As a person-centered and trauma-informed therapist, I meet each client with compassion, respect, and a deep commitment to their healing journey. I am EMDR trained and draw from a variety of approaches, including EMDR, Solution-Focused Therapy, Mindfulness, Cognitive Behavioral Therapy, Internal Family Systems and Strength-Based Therapy. Together, we will shape a path that honors your unique needs and goals. With care, we’ll lighten the weight of your struggles and gently build the tools to help you move through life’s challenges. We will celebrate together when hope and confidence begin to shine again. I work with adults. I look forward to meeting you at a consultation!

As a person-centered and trauma-informed therapist, I meet each client with compassion, respect, ... Read More

My goal as a therapist is to meet you wherever you are, fully and without judgment, to join you on your journey to a more whole and valued sense of life and self. I aim for our time together to be built on mutual trust and authenticity. I work with clients of all ages and utilize a variety of therapeutic modalities and holistic approaches based on what serves each individual best and aligns with their interests and values.

My goal as a therapist is to meet you wherever you are, fully and without judgment, to join you o... Read More

I aim to cultivate a warm and welcoming space for clients to feel seen and heard while inspiring them to connect with the healing power within themselves.

Works with: Adults, Children, Teens

Specialties: Anxiety, depression, trauma, OCD, addictions

Modalities: I use strengths-based empowerment and trauma-informed approaches, consisting of evidence-based therapeutic interventions to address each client’s unique needs and goals for treatment. EMDR: Exposure Response Prevention (for OCD): Cognitive Behavioral Therapy: Dialectical Behavior Therapy: Internal Family Systems

I aim to cultivate a warm and welcoming space for clients to feel seen and heard while inspiring ... Read More